The Athletic Edge Blog

Hot or Cold?

Posted by The Athletic Edge on Oct 23, 2014 1:08:00 PM

Do you know when to use ice and when to use heat on a sports injury?

Most athletes, even the weekend warriors, know to apply ice to an acute injury, like a sprained ankle, but aren’t so sure when to use heat. Here is some information that may help you sort it out.

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Topics: icing injuries, heating injuries

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