Okay, I know you: the gym is where you live between work and your bed. You pride yourself on ripped abs, thrashed glutes, and cut quads. You could strum your serratus, pound nails with your pecs, break bricks with your biceps — and as the plated bar bends, some people stop to watch the steam come off your chest... Dr. Michael L. Gordon at the Hoag Orthopedic Institute discusses weight training without injuring yourself.
The Athletic Edge Blog
Pivotal Health Solutions, (PHS) a leading provider for the health and wellness industry, has been named Master Distributor of Niel Asher Education (NAT®) throughout the United States. PHS has been working closely as Master Distributor with The Pressure Positive Company since 2010. Now these three companies will join forces to provide the most advanced, trigger point manual therapy education series and self care trigger point tools worldwide.
Topics: Niel Asher Technique